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Welcome to Thiago Alves Brazilian Jiu-Jitsu in Riverdale
Choosing where to train is a big decision, and we are glad you are considering Thiago Alves Brazilian Jiu-Jitsu. Our goal is simple: share the art and discipline of Brazilian Jiu-Jitsu with everyone who steps on the mat, from four-year-olds in their first class to adults rolling gi and no-gi. Our coaches give personal attention in a welcoming room, teaching self-defense, respect, and perseverance that carry well beyond the academy.
Explore our programsOur Programs
From kids to adults, our martial arts classes in Riverdale are designed to build confidence, discipline, and real-world self-defense skills at every level. Whether you're looking for kids martial arts, teen programs, or adult self-defense training, Thiago Alves Brazilian Jiu-Jitsu has the right fit for your goals.
Build life skills, coordination, and confidence for young kids in a fun, supportive environment.
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Ages 5-12. Build confidence, focus, and discipline in a fun, safe environment.
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Build strength, learn self-defense, and boost confidence with expert BJJ training for all skill levels.
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Train with expert instructors, build striking power, and get an intense full-body workout with authentic Muay Thai kickboxing for all skill levels.
View programKids Brazilian Jiu-Jitsu
Our kids BJJ classes teach children to stay calm under pressure, handle a bully without throwing a punch, and treat every training partner with respect. Classes are grouped by age, from 4 to 15, so each child learns at the right pace.
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Thiago Alves Brazilian Jiu-Jitsu Reviews
See what our members are saying! Browse through the reviews to get a glimpse of the Thiago Alves Brazilian Jiu-Jitsu experience straight from our community. From parents of young students to adult martial artists, our members love training at the best martial arts school in Riverdale.
"If you’re looking for a place where your kids can learn discipline, confidence, and real jiu jitsu skills in a positive environment, this is it. The coaches here are incredible with kids… patient, knowledgeable, and truly invested in their growth both on and off the mats. I have..."
- Angelina Burleigh
"Highly recommend this gym! The coach is knowledgeable, patient, and genuinely cares about helping you improve. Everyone has been super welcoming since my first class, which made starting BJJ as a beginner feel really comfortable. It’s a positive, supportive environment with a..."
- Talulah Espinosa
"My son loves Jiu Jitsu and we do too! Thiago is a great coach and keeps it fun for the kids. Thiago not only teaches them self defense but also discipline and listening skills. My son is 6 and started about 4 months ago. In 4 months he’s improved on the mats, at home, and at..."
- Grant Glover
"Thiago, Lucas, and Enzo have been incredibly patient and welcoming to our kids as they start to learn BJJ. Classes keep the kids engaged and they're always excited for the next one. You instantly feel a sense of community when entering the gym. The extra care they take to make..."
- Madison Mcdonald
"Fantastic classes and instructor!! This has been a great opportunity for our son who needed a focused sport. The teacher and instructors have really helped our son find a love of Brazilian ju jitsu. It’s a great community to be part of an has gotten our son to be excited about..."
- Travis Soderquist
"We have had an incredible experience at Team Link. My sons confidence has skyrocketed and the coaching is 10/10. Thiago and his boys are amazing at teaching not only Jujitsu, but so many other amazing skills. This is the best jujitsu gym hands down!"
- Morgan Bybee
"Training at team link riverdale has been absolutely outstanding. After a 10 year hiatus from any Training, Thiago and his entire gym turned what was originally a very nerve wracking first day back on the mats into a renewed love for jiu jitsu, not just for me, but for my 4 year..."
- Samuel Barbieto
"The gym is a great place for families to go have fun and learn. It’s clean, organized and there is a playroom to keep your little ones busy. The community they have Is welcoming, kind, and so fun. Dedicated coaches who are committed to not only teaching their students but also..."
- Piper Taylor
Adult Brazilian Jiu-Jitsu
Train gi and no-gi Jiu-Jitsu under a head coach who learned the art in Brazil. Beginners start with the fundamentals, and every class builds technique, fitness, and a team that pushes you to get better.
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Communities We Serve
Thiago Alves Brazilian Jiu-Jitsu proudly trains martial arts students from all across Riverdale and surrounding communities. No matter where you're coming from, our school is easy to reach and always worth the drive for top-rated martial arts instruction near you.
Riverdale, UT
Ogden, UT
South Ogden, UT
Washington Terrace, UT
Roy, UT
West Haven, UT
South Weber, UT
Marriott-Slaterville, UT
Uintah, UT
Sunset, UT
Clinton, UT
Woodland Estates, UT
Martial Arts Life Skills & Tips
Practical tips, inspiring stories, and expert advice from the Thiago Alves Brazilian Jiu-Jitsu team to help you and your family get the most out of martial arts training in Riverdale and beyond.
Martial arts training builds strength, focus, and resilience. Discover the proven physical and mental benefits for students of all ages.
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New to martial arts? This complete beginner's guide covers everything you need to know before your first class, from what to wear to how to choose the right school.
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Martial arts builds real discipline and lasting confidence through structured training, goal setting, and personal accountability. Here is how it works at every age.
Read MoreFrequently Asked Questions
Have questions about starting Brazilian Jiu-Jitsu or Muay Thai at Thiago Alves Brazilian Jiu-Jitsu? Here are the answers to what new students and parents ask us most. Reach out anytime if yours is not covered.
Brazilian Jiu-Jitsu is a grappling martial art built on leverage, position, and technique rather than size or strength. Students learn to control an opponent on the ground and finish with joint locks or chokes. It is one of the most effective forms of self-defense, and it makes a challenging, full-body workout.
Yes. New students can take a free trial class in any of our programs, so you or your child can meet the coaches and feel what training is like before signing up. Fill out the form on this page and we will help you pick the right class. Our Saturday open mat is for current members, so trials are booked into a regular class.
Children can start at age 4. Our Juniors program is built for ages 4 to 7 and focuses on coordination, listening, and basic movements through structured games. Our Kids program for ages 8 to 15 teaches real technique and self-defense, and students 16 and older join the adult classes.
No. Most of our students walked in with no martial arts background at all. Classes start with the fundamentals and our coaches pair beginners with patient training partners. Your fitness improves by training, so there is no need to get in shape first.
Gi Jiu-Jitsu is trained in the traditional kimono, and the grips on the collar and sleeves make it a slower, more technical game. No-gi is trained in shorts and a rash guard, so it moves faster and relies more on body control. Our adult program runs both every week, and training both makes you a more complete grappler.
Yes. Our adult Muay Thai program, for ages 16 and up, teaches striking with punches, kicks, elbows, and knees. Many students train both, since Muay Thai covers the standup game and Jiu-Jitsu covers the ground. Beginners are welcome, and you never have to spar before you are ready.
Our head coach, Thiago Alves, learned Jiu-Jitsu in Brazil and trained under some of the best instructors in the world before opening his own academy. Classes stay personal, with coaches who know every student by name, and the room is built on respect and teamwork as much as technique.
